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Merely Me

Merely Me, Health Guide

(Profile)
I am a published writer who suffers from depression and MS

Getting Out of a Depressive Rut

    Hi everybody   Well...the days are growing shorter.  It always seems like such a surpise.  It is not even 5:30 and it is just about dark.  I don't like it!  Not much you can do about it though.  And it is cold.  So there is more time to stay indoors. And all of this makes me feel like I am in a... Read moreChevron
Merely Me

Merely Me, Health Guide

(Profile)
I am a published writer who suffers from depression and MS

New Study Shows Aspirin May Prevent and Treat Depression

What if you were told that a way to prevent and treat depression could be found in your medicine cabinet? A recent study reported by Medical News Today  suggests that aspirin and statins could help to prevent and treat depression symptoms in women. This study, published in the current issue of Psychotherapy and Psychosomatics, explores the... Read moreChevron
Merely Me

Merely Me, Health Guide

(Profile)
I am a published writer who suffers from depression and MS

Favorite Part About Thanksgiving Despite Depression

Hello everybody   So it is Friday.  Getting closer to the holidays.  How is everyone surviving?   I am eager to hear about everyone's week.  Please don't hesitate to share.  If you had a good week...great.  If it was a bad week...we want to hear about that too.  This site is for you to get support no... Read moreChevron
Merely Me

Merely Me, Health Guide

(Profile)
I am a published writer who suffers from depression and MS

Depression News You Can Use: Exercise as Part of Leisure Time Improves Mood

There have been numerous studies to show that physical exercise can improve mood but now there is new research to show that the benefits greatly depend on the "fun" factor of your physical exertion.   A new study published in the November issue of the British Journal of Psychiatry found that people who have physically demanding jobs are are... Read moreChevron
Merely Me

Merely Me, Health Guide

(Profile)
I am a published writer who suffers from depression and MS

Defining Happiness With Depression

Hello everyone!   How's it going?  Are you still eating turkey leftovers?  Did anyone do the whole Black Friday thing?    It is that time again... it is Tuesday...and that means it is time for a new question for discussion.    In a previous post called Exploring Happiness, member Taylor had a very... Read moreChevron

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