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Expert_badge Merely Me

Merely Me

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I am a published writer who suffers from depression and MS

My Depression Connection Question of the Week

Hi everyone   How is your week going so far?   I bought a new app the other day, one about poetry.  I discovered a poem which really resonated with me.  As a matter of fact, I couldn't finish it without tearing up.    The poem is called "Making a Fist" and was written by Naomi Shihab Nye For the first time, on... Read moreChevron
Expert_badge Merely Me

Merely Me

(Profile)
I am a published writer who suffers from depression and MS

Weekly Wrap Up

Hi everybody   How are you?   This has been an emotional rollercoaster week for me.  But I am trying to combat the warning signs of depression by doing things I know will help.  Sometimes it is hard because you don't have the energy or motivation.  Here are three things I am doing to ward off... Read moreChevron
Expert_badge Merely Me

Merely Me

(Profile)
I am a published writer who suffers from depression and MS

What to do When you Feel Nobody Cares

One of the common laments of someone who suffers from depression is, “Nobody cares.” When someone says these words it is often very hard to assess the reality of the situation. Is it really true that nobody cares or is this just how we feel at this moment in time? I have said these words myself during a therapy session. I was... Read moreChevron
Expert_badge Merely Me

Merely Me

(Profile)
I am a published writer who suffers from depression and MS

Why is Mediocrity Accepted in the Doctor's Office?

This past weekend I went to a chain restaurant I have not been to in years. No I am not going to name the restaurant but let’s just say they always have commercials promoting their feasts. I caved in to their advertising despite the fact that every time I have eaten at this particular establishment, it has been disappointing at best. I... Read moreChevron
Expert_badge Merely Me

Merely Me

(Profile)
I am a published writer who suffers from depression and MS

My Depression Connection Question of the Week

Hi everybody   As the weather is warming up and the sun is shining and there is more light I am wondering why I am feeling more depressed.  One of my friends talked about how her son's bipolar disorder seemed worse in the spring.  My son who has autism seems to also have difficulty adjusting to the change in temperature and... Read moreChevron

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