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All SharePosts Relating To "Recovery & Wellness"

Merely Me

Merely Me, Health Guide

(Profile)
I am a published writer who suffers from depression and MS

Depression May be a Wake-Up Call to Change Your Life

In a previous article I shared some of the books that have been life changing for me. I am presently re-reading one of these books, “The Saints’ Guide to Happiness” written by Robert Ellsberg. I would not identify myself as a person who is religious or of any particular faith or denomination. But I do feel that we can learn a lot... Read moreChevron
Merely Me

Merely Me, Health Guide

(Profile)
I am a published writer who suffers from depression and MS

Depression Community Question: Why are You a Member of Health Central?

Hi everyone   Every once in awhile it is important to evaluate how we are doing and if we are doing enough to serve you, our valuable members.    As the community leader here on our depression site I am curious about your perspective on the importance of community.   My question of the week is:   What brings you here to... Read moreChevron
Merely Me

Merely Me, Health Guide

(Profile)
I am a published writer who suffers from depression and MS

Natural Depression Relief: Gardening

The days are growing longer, warmer, and more filled with light. Springtime  has finally arrived for many of us. It is a time to reflect on growth and renewal. And what a better way to pause, reflect, and enjoy this seasonal change than by starting a garden. In the cold days of winter I would take delight in looking at seed catalogs and... Read moreChevron
Merely Me

Merely Me, Health Guide

(Profile)
I am a published writer who suffers from depression and MS

15-Humorous Mental Health Quotes

Those of us who suffer from a mood disorder know that this is a serious illness. Depression can rob us of our relationships, work, career, passions and most importantly our joy for living. Likewise, therapy, used to treat our depression is serious hard work. Our mental health and wellness is critical for us and for our family and friends. Yet in... Read moreChevron
Merely Me

Merely Me, Health Guide

(Profile)
I am a published writer who suffers from depression and MS

Multiple Diagnoses? You are Not Alone

Hey everybody!   The weekend is finally here.  How about that?  Hope everyone has survived the week.  I encourage you to write a sharepost about how your week has gone.  We want to hear how you are doing.    I wanted to talk today about having multiple diagnoses whether they are medical conditions, mental... Read moreChevron

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