All SharePosts Relating To "Seasonal Affective Disorder"
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posted 11/11/2009, comment (1)
Making Your Home More Welcoming for the Winter
I've written about Seasonal Affective Disorder (SAD), a type of depression that is triggered by different seasons. A small amount of people are affected by the late spring and summer, but many more are laid low by winter. What if, however, you don't have SAD per se, but are someone with depression whose depression is exacerbated by the fall and... Read more
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posted 10/19/2009, comment (1)
Cognitive Behavior Therapy Shown Best for Seasonal Affective Disorder
Seasonal affective disorder (SAD) is a form of severe recurrent depression that occurs annually in the fall and winter seasons, accounting for 10-20% of cases of recurrent depression. Bright light therapy has previously been shown to be the most effective treatment. In the management of SAD, the challenge is preventing the recurrent episodes in... Read more
posted 10/14/2009, comments (3)
RAIN! UGH!
Rain, rain, go away! Come back another day. Me and Lola want to play. No, wait...stay away! Just a little sunshine keeps the blues at bay. Why so sad? you may say. It's this wet and dreary day. I dream of lovely May. Just a little sunshine and it will be OK. I am so sick of the rain. ... Read more
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posted 09/28/2009, comments (33)
Do You Have Morning Depression?
Over the months that I have been writing for My Depression Connection I have noticed a definite trend of members who talk about feeling more depressed and/or anxious in the morning hours than any other time of day. So I decided to do a little research to find if this were a common phenomenon for people who suffer from depression and what one... Read more
