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Expert_badge Merely Me

Merely Me

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I am a published writer who suffers from depression and MS
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Coping with Depression: Develop a Mantra

Hi everybody!   How are you today?   I thought I would try a new feature for Thursday and that is to discuss ways to cope with depression.  We can generate a huge list over time.  What do you say?   One way that I cope with my depression is that I usually have some sort of mantra or saying to get me through the day. ... Read moreChevron
posted 07/01/2010, comments (25)|
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Teri Robert

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Treating Depression with Spirituality?

A blog carnival I follow came out this week on the topic, 'How Spirituality Helps Us Cope with Migraine Disease." It made me think not only about the Migraines I have, but also about how I cope with depression.   Yes, I take an antidepressant, but that's not really enough for me to feel my best. Plus, even with the medication, I have those... Read moreChevron
posted 07/16/2008, comments (3)|
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a work in progress

a work in progress

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Daily Bread

Blue for my state of mind, I guess.   Controlling what I can and doing the best I can with what I have are philosophies I try to following.  I have been 'unemployed' now for a few years, before that, I lost several jobs within months due to my inability to concentrate because of the stressors of life and my disease.  My... Read moreChevron
posted 04/08/2008, comment (1)|
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Expert_badge Teri Robert

Teri Robert

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How do you cope with depression?

Even with effective treatment, there are times when depression seems to "flare up," when we have days when we really need good coping strategies and ways to get through the day. Confesson time: If I'm not careful on those days, I can easily indulge in ways to cope that aren't good. It's easy to hit the chocolate,... Read moreChevron
posted 01/28/2008, comments (8)|
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