Depression - All SharePosts Relating To "seasonal affective disorder"

agserra1

alone, depressed , lives with MS and FMS ..

posted 12/06/2008, comments (0)

Relaxation Technique

Hello - Learned soma relaxation techniques .. EFT .. A tapping method used to help me refocuse and lower my pain and anxiety .. My therapist taught me two .. I am posting the easiet of the two first .. it is simple and hopefully will help you to relax and refocus your energy .. First you get nice and comfy as best... Read more Chevron

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JobsHealing

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Living With It

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posted 11/24/2008, comments (0)

Just breathe.

Keep breathing, especially when its tough to get back into beleiving...Beg for the light in every ounce of your vessell, throughout all of the hopelessness and dark. Breathe. It will start to become involuntary and get easier showing your light thru all of your darkness. I am "Still", alive.

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chatobstewart

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Living With It

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posted 11/20/2008, comments (0)

You Weekly Laugh - Mental Health Humor cartoons drawn by little ol' ME :) (part3)

This will get every me updated here... please feel free to repost the cartoons if you like them just link it back to my blog.

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chatobstewart

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Living With It

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posted 11/20/2008, comments (0)

You Weekly Laugh - Mental Health Humor cartoons drawn by little ol' ME :) (part1)

Your Weekly Laugh - Mental Health Cartoons Drawn By little ol’ ME How is every one this week? There has been a lot of negative news lately and the stress can be over whelming. With so many triggers we need to more than ever keep a close eye on our selves to maintain our balance. But, with so many of us that... Read more Chevron

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no-relief-in-sight

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Living With It

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posted 11/20/2008, comments (2)

Just Venting...

Well, I don't really expect any posts or comments for this, i just wanted to vent a little. I am a depressed person. I am 25 years old and i am at work and can't think straight because of how truly sad and lonely i feel. Every day i wake up, get dressed and go into work is a struggle for me. I have no desire to wake up, go... Read more Chevron

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