Therapy
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Therapy is one of the best treatments for chronic depression or dysthymia. Talking on a regular basis with a psychologist or therapist will help, as medication alone is not as effective in treating dysthymia. Some studies have found that a combination of therapy and anti-depressant medication is ideal.
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More and more evidence supports the use of psychological interventions, with or without medication, for the treatment of depression. In this Sharepost I briefly introduce some of the more popular forms of psychotherapy and their basic approaches. As a psychologist I've become accustomed to people asking whether I can read their mind. I…
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Christopher Lukas, Health Guide, posted Therapies for Dysthymia Of course, there are others who write for this site who are much better able to talk about some…
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