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Therapy

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Therapy is one of the best treatments for chronic depression or dysthymia. Talking on a regular basis with a psychologist or therapist will help, as medication alone is not as effective in treating dysthymia. Some studies have found that a combination of therapy and anti-depressant medication is ideal.

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When I was finally diagnosed with depression at age 27, after twenty years of suffering from one type of depressive disorder or another, it was because I was going through a major depression at that particular time. It was only the third major depression I had experienced, and all three had occurred after the age of twenty. For all their ferocity,…

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Christopher Lukas, Health Guide, posted Therapies for Dysthymia Of course, there are others who write for this site who are much better able to talk about some…

02/02/07

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