Depression can be prevented in some cases, or the risk of developing it at least minimized. This is achieved through mental strengthening and preparation, sometimes referred to as mental wellness. Depending on a person’s risk of developing depression there are also different programs and prevention methods to help them. Prevention strategies strengthen the mind’s ability to cope with stress and challenges.
Can we all be a success? Success is a very Western concept and we learn from a very young age that it's something we should strive towards. In these terms it generally implies a certain type of job, level of income, standard of educational attainment and so on. However, that's only one interpretation.During my mid-teens I took a weekend job at the…