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Prevention

At a Glance

Depression can be prevented in some cases, or the risk of developing it at least minimized. This is achieved through mental strengthening and preparation, sometimes referred to as mental wellness. Depending on a person’s risk of developing depression there are also different programs and prevention methods to help them. Prevention strategies strengthen the mind’s ability to cope with stress and challenges.

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Can we all be a success? Success is a very Western concept and we learn from a very young age that it's something we should strive towards. In these terms it generally implies a certain type of job, level of income, standard of educational attainment and so on. However, that's only one interpretation.During my mid-teens I took a weekend job at the…

Prevention
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Jerry Kennard, Health Pro, answered Okay, I need Help. Im a 16 Year Old… Hi,   Let's start with your last question first 'what's wrong with…

07/25/14

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Jerry Kennard, Health Pro, posted Internet Use Reduces Depression Risk in… Although we may like the idea of living to a ripe old age few people…

05/07/14

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Dr. Cindy Haines, Health Guide, posted Do Good for Others, Feel Better Yourself I did not enjoy adolescence. In fact, I'd say I was kind of a…

04/25/14

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Jerry Kennard, Health Pro, commented on Coping with Depression: Alternative… Hi Judy,   Yes, the place seems awash with graduates now. When I…

11/16/13

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