Depression can be prevented in some cases, or the risk of developing it at least minimized. This is achieved through mental strengthening and preparation, sometimes referred to as mental wellness. Depending on a person’s risk of developing depression there are also different programs and prevention methods to help them. Prevention strategies strengthen the mind’s ability to cope with stress and challenges.
Last fall I started to feel that my antidepressant medication (Wellbutrin) wasn't working. I had noticed that I hadn't really been getting anything done around the house for a while, but things started to get worse. I started actually having depressed thoughts, and having more issues with anxiety. I called my psychiatrist and made an appointment…
Deborah Gray, Health Guide, commented on Depression and Nutritional Health The medicine I take for my MS is Avonex, an interferon beta. These medications are…
Merely Me, Health Guide, commented on Why are You Depressed? The Depression… Hey Judy It really has been helpful to hear all the…
Jerry Kennard, Health Pro, commented on Reassigning Priorities During Depression Another lister in our midst! It sounds as though you read yourself pretty well…
Jerry Kennard, Health Pro, commented on Is My Depression Here to Stay? Ah yes, the hazard of blogging; sorry for any confusion. Good observations here, Merely…