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Exercising

At a Glance

Depression treatment can involve everything from talk therapy to medication, but exercise can be an important part of a patient's treatment. Simply being physically active can naturally reduce anxiety levels and help other treatments take root quickly.

Community: Exercising

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So how are we this week?   Me?  I am up and downy.  I have had great news this week.  Got a call first thing in the morning on Wednesday from my favorite physician assistant at my neurology place to tell me the results of my MRI I had on Tuesday.  I have one done each year for my Multiple Sclerosis to see how my disease…

Exercising
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Merely Me, Health Guide, commented on Depression News You Can Use: Exercise… Hey Gina!   It is good to hear from you.  How is…

12/02/10

7 comments

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Judy, Health Guide, commented on Depression and Excuses: What Are You… I know I need exercise, but I HATE it.  Haven't found any form yet…

05/26/10

9 comments

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Jerry Kennard, Health Pro, commented on How Fitness Lessens Depression and… I do indeed wish you luck!   You're right of course, when motivation…

01/12/10

6 comments

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Judy, Health Guide, commented on Depression, Ties of Mental & Physical… Thanks a lot, Hypno - I will think some more about my reference to cold…

12/12/09

12 comments

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