Depression can be managed, but sometimes you need to get help immediately. In dire situations there are many resources for people in crisis to get seek support and treatment.
I'm a little wary, skeptical even, about the 10 tips approach to something. What if only one significant tip is required? Then again, 10 tips out of how many possible tips? Might I be missing out on something? But the approach is popular and it can be helpful. Depression isn't the same for everyone, so what works for one person may not…