Upon being diagnosed with depression, it is helpful to learn all you can about your particular type whether it is one of the 4 unipolar ones, bipolar, or manic. You will also need to find your best treatment program through working with your doctor, psychologist, psychiatrist, and insurance. Also you will want to find support and be selective about who you share your mental illness details with.
The first episode of depression can come as a big blow. Everything you thought, or hoped you were as person, unraveled. Over time, things gradually eased and whilst you may never be the same person again, you’re feeling better. Now come the questions that embed the big fears – will it happen again, will it be worse next time and when…