Thursday, May 28, 2015
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Taking Care of Yourself

At a Glance

Upon being diagnosed with depression, it is helpful to learn all you can about your particular type whether it is one of the 4 unipolar ones, bipolar, or manic. You will also need to find your best treatment program through working with your doctor, psychologist, psychiatrist, and insurance. Also you will want to find support and be selective about who you share your mental illness details with.

Community: Taking Care of Yourself

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So let's say that you're dissatisfied with something about your life, and you're thinking of making a big change. Your job isn't satisfying, your marriage or relationship isn't working out or maybe you don't like where you live. You're pretty sure there's something better waiting for you if you change your circumstances. If you're feeling this…

Taking Care of Yourself
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Jerry Kennard, Health Pro, posted Coping with Adversity: Emotions and… In my last post, Coping with Adversity: 7 Essential Qualities You Can Learn,…

05/27/15

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Jerry Kennard, Health Pro, posted Negative Emotions: Ways to Protect… Let’s face it, working alongside people who are cynical, distrustful,…

05/26/15

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Jerry Kennard, Health Pro, posted Optimism and Pessimism as Helpful… We tend to think of optimism or pessimism as character traits. They are, of…

05/18/15

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Jerry Kennard, Health Pro, posted Self-Managing Depression: Pursuing… This is the third of my posts on the topic of self-managing depression.…

04/03/15

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