Upon being diagnosed with depression, it is helpful to learn all you can about your particular type whether it is one of the 4 unipolar ones, bipolar, or manic. You will also need to find your best treatment program through working with your doctor, psychologist, psychiatrist, and insurance. Also you will want to find support and be selective about who you share your mental illness details with.
Merely Me's Happiness Project Take one depressed person...me Implement one suggestion from a self help book each week See what happens Can one unmedicated and therapy-less woman find the secret to happiness from the words of self-help gurus? Let's find…