Wednesday, July 23, 2014
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Taking Care of Yourself

At a Glance

Upon being diagnosed with depression, it is helpful to learn all you can about your particular type whether it is one of the 4 unipolar ones, bipolar, or manic. You will also need to find your best treatment program through working with your doctor, psychologist, psychiatrist, and insurance. Also you will want to find support and be selective about who you share your mental illness details with.

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One of the common laments of someone who suffers from depression is, “Nobody cares.” When someone says these words it is often very hard to assess the reality of the situation. Is it really true that nobody cares or is this just how we feel at this moment in time? I have said these words myself during a therapy session. I was…

Taking Care of Yourself
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Jerry Kennard, Health Guide, posted Blues Intervention Tips We all know what it's like to hit a low mood but if you have a history of depression a low mood…

07/12/14

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Jerry Kennard, Health Pro, posted Supporting Someone with Depression:… When someone we love is depressed and wants help it’s only natural to…

06/05/14

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Jerry Kennard, Health Pro, commented on Is Their Depression Affecting You? I have been in many situations where the consensus is that the caregiver is suffering…

05/05/14

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Dr. Cindy Haines, Health Guide, posted This Holiday Season, Give It to Someone… This holiday season, George Michael is again reminding us to give it to…

12/15/13

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