Upon being diagnosed with depression, it is helpful to learn all you can about your particular type whether it is one of the 4 unipolar ones, bipolar, or manic. You will also need to find your best treatment program through working with your doctor, psychologist, psychiatrist, and insurance. Also you will want to find support and be selective about who you share your mental illness details with.
It always seems this way doesn't it? Something bad happens and you struggle to cope. But no sooner than you are attempting to deal with the first event when another crisis hits. There can be this domino effect of one crisis causing another and before you know it you feel shell shocked. How can one cope when multiple…