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Taking Care of Yourself

At a Glance

Upon being diagnosed with depression, it is helpful to learn all you can about your particular type whether it is one of the 4 unipolar ones, bipolar, or manic. You will also need to find your best treatment program through working with your doctor, psychologist, psychiatrist, and insurance. Also you will want to find support and be selective about who you share your mental illness details with.

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Man goes to doctor. Says he's depressed. Says life seems harsh and cruel. Says he feels all alone in a threatening world, where what lies ahead is vague and uncertain. Doctor says the treatment is simple. The great clown Terrifini is in town tonight. Go and see him. That should pick you up. Man bursts into tears: "But doctor . . . I am…

Taking Care of Yourself
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Jerry Kennard, Health Pro, commented on Suicidal Tendencies Hi Judy,   Thank you for sharing what must have been (and still probably is) a devastating…

05/07/12

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My Bariatric Life, Health Guide, commented on In Sickness and In Health You are so kind to post such a giving article while going through hard times. Your compassion…

04/21/12

12 comments

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Jerry Kennard, Health Pro, posted Coping with Trials & Tribulations As a general rule our response to the trials and tribulations of life do not require…

04/02/12

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Jerry Kennard, Health Pro, commented on Despondency at Life's Crossroads Very well put. I can certainly think of times where I've had mixed emotions, such as…

03/27/12

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