Upon being diagnosed with depression, it is helpful to learn all you can about your particular type whether it is one of the 4 unipolar ones, bipolar, or manic. You will also need to find your best treatment program through working with your doctor, psychologist, psychiatrist, and insurance. Also you will want to find support and be selective about who you share your mental illness details with.
One of the common laments of someone who suffers from depression is, “Nobody cares.” When someone says these words it is often very hard to assess the reality of the situation. Is it really true that nobody cares or is this just how we feel at this moment in time? I have said these words myself during a therapy session. I was…