It is crucial in a healthy, lasting relationship to explain to your significant other the details of your depression, such as whether it is situational or clinical, vulnerable seasons or times of day, and any other known triggers. Let your partner in the relationship know that you are taking active steps towards addressing your depression and ways that they may be able to help towards your lifestyle changes and recovery.
We are a romantic and idealized society. We believe in the powers of love to save anything and everybody. But is this really true? There are many instances in life where love is not enough. In fact, in some cases, it clouds over reality for us to see what truly is. When it comes to relationships, love is essential. Love provides the reason…