Sleep
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Disordered sleep is one of the main symptoms of depression. Trouble going to bed and oversleeping are both disorders. Signs of insomnia include dark, under-eye circles and fatigue. Some anti-depressant medications like Trazodone work as sedatives to help induce sleep.
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When people reach middle age sleep disturbances become more commonplace. Insomnia is estimated to affect around 8-10 percent of the population constantly and the figure increases if we account for things like physical illness, pain, emotional upsets, work worries and of course depression. People possibly worry too much about sleep. Most…
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Jerry Kennard, Health Pro, commented on Self Help for Sleep Disturbances in… Your descripton sounds life enhancing Donna, especially when compared to…
Jerry Kennard, Health Pro, posted Sleep Problems Can Cause Childhood… Treating sleep problems early in life may protect children from developing…
Jerry Kennard, Health Pro, commented on Sleep, Health and Depression Interesting thought about teeth grinding. There does seem to be an association with…
Chris Ballas, M.D., Health Guide, posted Lack of Sleep Makes You Tired Recently, the news media has picked up on a study in Current Biology that, supposedly,…
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Sleep disorders
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Sleep Disorders
Sleep Disorders vary in nature and degree. The three major sleep disorders are dyssomnias (... Read more »
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