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Sleep

At a Glance

Disordered sleep is one of the main symptoms of depression. Trouble going to bed and oversleeping are both disorders. Signs of insomnia include dark, under-eye circles and fatigue. Some anti-depressant medications like Trazodone work as sedatives to help induce sleep.

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"I've always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little monsters closed up in a steamer trunk at the foot of the bed." — David Benioff (City of Thieves)   You are lying there tucked up in your bed and the day’s images race through your mind like a never…

Sleep
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Merely Me, Health Guide, commented on Sleep and Depression Factoids Hi Patsy   May I ask...how did you get diagnosed with sleep apnea?  Did you…

01/10/12

20 comments

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Merely Me, Health Guide, commented on Depression and Sleep Problems: My… Hmmm....   I have heard that Benadryl can do this to some people. …

09/13/11

19 comments

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Merely Me, Health Guide, commented on How is Your Sleep? The Question of the… First of all...I AM SO GLAD YOU ARE BACK!   Gina...what is going…

09/10/11

34 comments

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Jerry Kennard, Health Pro, commented on Self Help for Sleep Disturbances in… Your descripton sounds life enhancing Donna, especially when compared to…

03/21/11

7 comments

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