Friday, October 24, 2014
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Alternative Treatments

At a Glance

Depression is a serious condition associated with low moods and negative thoughts. Traditional treatments include medications and therapy, but there is an abundance of suggestions for alternative treatments that can be helpful in overcoming depression and lifting moods. These range from exercise and health eating to laughter and Electroconvulsive Therapy, with many more in between.

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Grasping at things can only yield one of two results: Either the thing you are grasping at disappears, or you yourself disappear. It is only a matter of which occurs first.Goenka When someone says the word, “detachment” many definitions may come to mind and not all of them are pleasant. Detached behavior can be a symptom of…

Alternative Treatments
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Jerry Kennard, Health Pro, posted How the Alexander Technique Helps with… I was working my way through some old photographs and came across the…

10/06/14

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Dr. Cindy Haines, Health Guide, posted Music Therapy: An Untapped Resource for… I am a fan of the use of music as therapy. I'm a fan of music, period.…

04/21/14

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Jerry Kennard, Health Pro, commented on How Effective is Exercise for… Hi Crystal,   This was actually a review of various studies into exercise…

09/15/13

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Jerry Kennard, Health Pro, commented on Mood Dogs Thanks, Judy. I look forward to finding out. Perhaps you should tell me the name of that movie and we'll try…

06/21/13

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