Depression is a serious condition associated with low moods and negative thoughts. Traditional treatments include medications and therapy, but there is an abundance of suggestions for alternative treatments that can be helpful in overcoming depression and lifting moods. These range from exercise and health eating to laughter and Electroconvulsive Therapy, with many more in between.
Grasping at things can only yield one of two results: Either the thing you are grasping at disappears, or you yourself disappear. It is only a matter of which occurs first.Goenka When someone says the word, “detachment” many definitions may come to mind and not all of them are pleasant. Detached behavior can be a symptom of…
Deborah Gray, Health Guide, commented on Light Therapy for "Indoor" Seasonal… Hi David, I think anyone who has anything other than a mild case of…
Merely Me, Health Guide, commented on Just for a Laugh Oh no Patsy I am not offended at all...and I can use some levity right now. Thank you…
Pam Flores, Health Guide, commented on Natural Depression Relief: Gardening Hi MM, gardening is one of the things that makes me feel better. Maybe it has…
Merely Me, Health Guide, commented on 15-Humorous Mental Health Quotes Hiyah Pam! I love that quote too. Imagine a world without Dr.…