Depression is a serious condition associated with low moods and negative thoughts. Traditional treatments include medications and therapy, but there is an abundance of suggestions for alternative treatments that can be helpful in overcoming depression and lifting moods. These range from exercise and health eating to laughter and Electroconvulsive Therapy, with many more in between.
We’re getting a dog. Actually I think we’re getting a dog but the way things are going I’m starting to wonder whether child adoption would be easier. It started with my wife looking over a website for dogs needing homes. She spotted one, contacted the person in charge of things and we started planning. So far, we’ve spent an hour on the…