Depression is a serious condition associated with low moods and negative thoughts. Traditional treatments include medications and therapy, but there is an abundance of suggestions for alternative treatments that can be helpful in overcoming depression and lifting moods. These range from exercise and health eating to laughter and Electroconvulsive Therapy, with many more in between.
“No element of Lincoln’s character,” declared his colleague Henry Whitney, “was so marked, obvious and ingrained as his mysterious and profound melancholy.” I’ve been reading Joshua Wolf Shenk’s absorbing book on Abraham Lincoln’s depression entitled Lincoln’s Melancholy. I’m not sure…
Jerry Kennard, Health Pro, commented on Self Help Ideas for Mild Depression Essentially it's CBT via your laptop or home computer, but that's given me an idea…
Vicki, Health Guide, commented on The Benefits of Treating Depression… I think laughter is a great medicine, but each dose doesn't last very long.…
Merely Me, Health Guide, commented on Coping with Depression: Develop a… Lyra... No need to ever be sorry. You just keep being exactly…
Teri Robert, Health Guide, posted Treating Depression during pregnancy… Depression is difficult enough, but for pregnant women, it can present…