Supplements
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Supplements are considered a form of alternative treatment for depression. Natural supplements can help lower anxiety and lift moods. However, they can still have side effects or interact with other medications and many are not FDA approved, so it is important to check with your doctor before trying a new supplement. Supplements may be a natural way to manage depression for some, but they are not the solution for everyone.
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A few months ago, my psychiatrist recommended that I take folic acid supplements, as they might boost the effectiveness of my antidepressants. I was surprised to hear his recommendation, as the idea was completely new to me. I had of course taken folic acid when my husband and I were trying to conceive, but didn't know much about it…
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Jerry Kennard, Health Pro, posted Creatine Supplement Speeds Depression… Creatine is frequently associated with muscle building as a dietary…
Jerry Kennard, Health Pro, commented on Mood Boosting with Vitamin D Hi Judy, Thanks for those insights and the additional information about vitamins. It…
Karen Lee Richards, Health Guide, commented on Are Vitamins Harmful? The Question of… Hi Marishka – You asked what supplements I take specifically for FM…
Christine Kennard, Health Pro, commented on Alternatively, There's Omega-3. That's interesting about fish oil and pain management - and new to me. Thanks for…
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