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Supplements

At a Glance

Supplements are considered a form of alternative treatment for depression. Natural supplements can help lower anxiety and lift moods. However, they can still have side effects or interact with other medications and many are not FDA approved, so it is important to check with your doctor before trying a new supplement. Supplements may be a natural way to manage depression for some, but they are not the solution for everyone.

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In one of my recent posts on Anxiety Connection  I talked about the recent Consumer Reports review of supplements where they listed their dirty dozen of supplements to avoid. Included in their list of potentially dangerous supplements used to treat mood or anxiety symptoms was Kava  and Yohimbe.  Along with their list of supplements…

Supplements
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Jerry Kennard, Health Pro, posted Creatine Supplement Speeds Depression… Creatine is frequently associated with muscle building as a dietary…

09/12/12

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Jerry Kennard, Health Pro, commented on Mood Boosting with Vitamin D Hi Judy, Thanks for those insights and the additional information about vitamins. It…

07/04/12

2 comments

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Karen Lee Richards, Health Guide, commented on Are Vitamins Harmful? The Question of… Hi Marishka – You asked what supplements I take specifically for FM…

10/17/11

25 comments

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Christine Kennard, Health Pro, commented on Alternatively, There's Omega-3. That's interesting about fish oil and pain management - and new to me. Thanks for…

07/05/10

17 comments

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