Supplements are considered a form of alternative treatment for depression. Natural supplements can help lower anxiety and lift moods. However, they can still have side effects or interact with other medications and many are not FDA approved, so it is important to check with your doctor before trying a new supplement. Supplements may be a natural way to manage depression for some, but they are not the solution for everyone.
Gosh, ain't it great that we can have something that is not only good for you, but fun to use? I'm talking about chocolate! Yes sir, dark gold, pure happiness! You've probably heard the buzz about dark chocolate, and how it's good for your blood pressure, lowers cholesterol, prevents cancer and can fix nearly anything that is wrong with you (ahem,…