Treatment for depression depends on the cause. Some patients perfer talking to a licensed professional about their depression. If you feel you need to talk with someone about your depression, don't hesitate to reach out to a local doctor.
More and more evidence supports the use of psychological interventions, with or without medication, for the treatment of depression. In this Sharepost I briefly introduce some of the more popular forms of psychotherapy and their basic approaches. As a psychologist I've become accustomed to people asking whether I can read their mind. I…