Wednesday, October 22, 2014
Introducing Mood 24/7, a new tool that helps you track your mood from day to day using your mobile phone.Try it today!

Health Guides

Christina Bruni

Christina Bruni, Health Guide

Librarian and Writer

Healthy Autumn Recipes 2014

This season's recipes are easy to make and one of them takes only 25 minutes total in a hot oven.  I like the fall because winter squash are in season and these vegetables are some of the tastiest and healthful options.  You might as I do be able to make a meal solely out of one of these recipes.  If you're at home in the daytime... Read moreChevron

posted 10/21/2014, comments (0)|
Dr. Bill Quick

Dr. Bill Quick, Health Pro

Physician who is living with diabetes; editor of

A Diabetes Gadget I Won't Use

Sometimes I think of myself as becoming a diabetes gadget guru -- I've got an insulin pump, and a CGM (continuous glucose monitor), and of course more blood glucose meters than I really need. And my smartphone is forever getting... Read moreChevron

Christine Kennard

Christine Kennard, Health Pro


Can Personality Type Predict Dementia?

It’s a puzzle. First, the available evidence linking our personality type to dementia suggests there is a relationship, but the actual mechanism is elusive. Secondly, there are other explanations that can muddy the waters and make it harder to join the dots.  In this Sharepost I’m outlining some of the research that points to... Read moreChevron

Jerry Kennard

Jerry Kennard, Health Guide


Three Assertiveness Techniques That Work

Assertion is about trying to restore some balance into your life and in so doing, reducing the amount of worry and anxiety you experience. Here are three proven assertiveness techniques for you to try:

1.The Broken Record. This technique is designed to protect you from direct manipulation or the... Read moreChevron

posted 10/17/2014, comments (0)|

Ask a Question

Get answers from our experts and community members.

View all questions (4350) >