The baby blues are normal, but if your symptoms don’t get better or they start getting worse, you may be suffering from postpartum depression. Learn about the symptoms and how you can help.
In Part One of this series I talked about how depression can make you feel that horrible inertia where you lack the desire to do much of anything. In this post I will attempt to give you some tools to combat this lack of motivation in order to get you up and moving. It has been my experience that if you are experiencing a depressive…