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Taking Care of Yourself

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Postpartum depression (PPD) affects both women and men after a child's birth for a few hours up to a year, and can be life threatening. If postpartum exhaustion (PPE) is a cause, ample sleep will be helpful. The most common form of successful treatment is support group meetings and counseling sessions. Other than therapy, there are medications that may be prescribed. Parent or partner support and part-time childcare relief are also known to be effective in resolving PPD.

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When I was finally diagnosed with depression at age 27, after twenty years of suffering from one type of depressive disorder or another, it was because I was going through a major depression at that particular time. It was only the third major depression I had experienced, and all three had occurred after the age of twenty. For all their ferocity,…

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Merely Me, Health Guide, commented on This is Me, Lost and Alone and VERY… Hey   Thanks for writing back.   I am glad you were able to…

09/23/11

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Ask the Expert Patient, Health Guide, posted Tips for Living with Depression and… Question: lilbitcrazed wrote... those of us living with…

11/19/07

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