Monday, February 13, 2012
Introducing Mood 24/7, a new tool that helps you track your mood from day to day using your mobile phone.Try it today!

Monday, February 02, 2009 corrineb asks

Q: i hate feeling this way

it gets harder very day i cnt think straight to many negative things going on i feel broken pleas help
Answer This
Answers (1)
2/ 2/09 4:32pm

Hey Corrine

 

I can hear the pain and despair in your message here.   If you are able I want you to get up and refocus if you can.  Take a walk or change your scenery if just for a few minutes.  You need to get out of your head.  I don't know exactly what you are going through but I have been at the bottom of my emotional well and it is such a difficult place.  You need to break this despair for the moment so that you can think straight.

 

If the pain is too much I want you to call one of the hotline numbers I gave to you.

 

Here they are again:

 

1-800-273-TALK (8255)  

 

 1800-784-2433  

 

1800-799-4889

 

If it helps...keep writing here...let it out.  Please keep reaching out.  You don't need to suffer like this alone.

 

Okay?

 

I am really sorry you are going through this bad time.  Please hang in there and let us know if there is any more we can do.

 

 

Reply
Answer This

Important:
We hope you find this general health information helpful. Please note however, that this Q&A is meant to support not replace the professional medical advice you receive from your doctor. No information in the Answers above is intended to diagnose or treat any condition. The views expressed in the Answers above belong to the individuals who posted them and do not necessarily reflect the views of The HealthCentral Network. The HealthCentral Network does not review or edit content posted by our community members, but reserves the right to remove any material it deems inappropriate.

Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (4088) >