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Wednesday, July 29, 2009 ~brokenWings~ asks

Q: i am very depressed.

ive done self injury to myself, and been thinking allot about suicide, i am only 16 and i have no medical insurance, what should i do? i have went though allot of stuff in my past , i was abused by my real father last year, i was always a bit depressed b4 then but ever since then it got a whole lot worse

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Answers (6)
Teri Robert, Health Guide
7/30/09 11:59am

brokenWings,


I know you are going through an extremely difficult time right now, but you do not have to go through your pain alone. We're here to talk with you, but I don't know if we can do enough for you. I'm going to give you some information about finding professionals to talk with, not because I don't want to help, but because I want the very best for you.


Please find someone to talk to right away: a family member, a friend, a therapist, a member of your church or a doctor.  Talking about your self-injuring and suicidal thoughts will help you feel less overwhelmed.


We are not a crisis hotline and do not provide medical advice, but there are people and resources out there that can help you get through this.


Hotline counselors are available 24 hours a day, seven days a week.  They will listen to you without judgment [we can't vouch for the confidentiality of these hotlines] and can talk with you about everything you're going through. 

  • The Boys and Girls Town National Hotline at 1-800-448-3000 
  • 1-800-273-TALK
  • 1-800-SUICIDE

If you would like the help of a professional immediately, you can call 911, take yourself to the nearest emergency room, or Find a Therapist.


Support groups exist in many communities to help you get through this.  Try these organizations:

Keep talking with us, and let us know how we can help.


with a gentle hug,

Teri

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7/29/09 1:18am

does anyone know that your father abused you? it may be really hard to talk about, but once someone knows about it, then it's something you can work on.

I know you're probably on summer vacation right now, but once school starts again, I would definitely go see your school therapist. that's always a good place to start.

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7/29/09 1:20am

yes everyone knows that he did, thats why im not living with him, and i would see a school counsolar but in not currently in school

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7/29/09 2:38am

SmileDear broken wings: I have delt with depression also! Right now I want to Encourage you!  First, I want you to know, God Loves U!!! YES HE DOES!!

He does NOT want you to inflict injury to yourself! You are 16...been through some tough things...I read them. I ask you to speak POSITIVE things to yourself! Depression does not want to speak postive, but you can! Say " My life is  significant! I matter! God Loves Me! Giving up is not a option! My PAST will not predict my future! I am coming out of this depression! I 've been through the storm & the rain- but I made it!

I chose to LIVE! Look and Live Broken Wings! Continue to speak these things from your mouth & it WILL travel to your heart! Play music that speaks postive to you! surround yourself with postive people. I am in prayer with you right now as you read! Heavenly Father, you know the situation going on right now with broken wings. Restore a peace in her; your peace as she begins to TRUST You in her life, in the name of Jesus!  She need you Lord right now- where she is at. Comfort her- Let your angels minister to her where she is ! I am not giving up on you broken wings & neither is God!  He loves you unconditionally! Recieve it in Jesus Name! God Bless You! 

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7/31/09 6:43pm

everthing u said is true! gof bless

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Merely Me, Health Guide
7/31/09 6:39pm

Hello brokenwings

 

I wish I could say something which would take your pain away.  I know you must be in an incredible amount of pain right now to be thinking these things.  May I ask what sort of self injury you are doing?  Please don't hurt yourself.  I know it may be difficult to see right now...but it is possible to feel better.

 

I understand about being so young and not having the money or insurance to see someone.  I wrote a post to help people like you who don't have many places to turn.  Please read this to find out how you can get some help.  There are always mental health clinics which will help you despite your lack of funds. 

 

Please write back to let us know how you are doing.  I am concerned for you and want to know that you are okay.  You matter.  You have value and worth in this world no matter what has happened. Please always remember that. 

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7/31/09 6:41pm

hi i have a daughter 16, dont feel alone okay, my daughter had some problems with her dad, and now dont speak amd she has to take anti-depressants and sleep meds, you need to talk to her, she started believing in God and praying, going to church, she has a counselor she can talk to at mental health and doctor, so i think it's workin cause she can talk it out, even me (mom) had the same problems, even today but we are making it and u can 2, my daughter likes to talk to kids and try to help them if u ever need a friend Tianna will be happy to talk 2 u on here!

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Kate, Editor
8/ 3/09 3:24pm

Please know that you are not alone and that there are so many people who care deeply about you. You do NOT have to go through this alone, nor should you. It is important to open up and share your feelings with an adult who you can trust. That adult will help you get the caring support that will make you feel so much better. We're here for you too anytime you need to vent and be reminded that you WILL feel better!

 

No matter how much it hurts, don't forget how strong you are and that you have already gone through the worst of it. You're a survivor and can handle anything that life throws at you!

 

Best,

 

Kate

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By ~brokenWings~— Last Modified: 10/28/10, First Published: 07/29/09