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Monday, February 15, 2010 Breezy asks

Q: Sam-e ?????

I asked previously... didn`t find any answers... Question: Has anyone used "Sam-e" or know anything about it?

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Merely Me, Health Guide
2/15/10 9:12pm

Hello Breezy!

 

When did you ask?  I have been taking SAM-e for about two years now and I love it.  It has no side effects for me other than sometimes...some stomach upset on a rare ocassion.  It absolutely works for me and I had researched it well.  You do want to take it with vitamin B-12 and folate. 

 

Here is my article about SAM-e.

 

Hope this helps some!  Let me know if you take it and what your experience is with it.

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By Breezy— Last Modified: 11/15/10, First Published: 02/15/10