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Danielle:      I was on Effexor 150mg for over a year.  I spoke with my doctor about getting off the meds too.  He started the decrease from 150mg to 75mg over a three week period.  Then I went to 37.5mg for a full week.  He then prescribed a 90mg Prozac weekly pill.  This pill will distribute the dosage over the week.  Little by little you get something everyday.  During the 37.5mg and the Prozac I did experience a little dizzness, but nothing I couldn't handle.  I suggest that you contact your Dr. about the 37.5mg dosage and the 1 Prozac weekly pill.    Good luck and let me know how it goes.