will it ever end?
Hi Gray
You ask a very poignant question.
I assume you mean, "Will my depression ever end?"
Here are my thoughts...as long as you are a human being...you will have life challenges and times in your life when you feel sad.
But depression is a different matter and I can say...yes this can end. The extreme feelings of despair do lessen. I cannot speak for anyone else to say that your biological predisposition to having depression will end. I feel I have had my depression all my life...but there are tools which everyone can put in their arsenal to feel happy again.
I have always liked the saying, "This too shall pass" when I fall to the bottom of my depression well because I do know...historically...that my depression does life at some point whether it be due to changes I enact or just naturally.
I think you need a bit of hope so I will give it to you now. It is possible for you to feel better.
Hang in there. Let us know how you are doing.
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