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MyDepressionConnection.com

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Monday, November, 30, 2009
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I take effexor and sometimes think it might be making me sleepy so much of the time, but then again I have always had a hard time getting up in the AM no matter how much sleep I've had, so I can sympathize.    The others gave good advice: get your thyroid checked, try vitamin B.   what is your healthy breakfast?  It should include protein, that could help.  just carbs for b'fast might make you sleepy.  (If i ate bagels for b'fast, I would sleep all day.)  green tea (it has caffeine) would be better than red bull and mtn dew, since it doesn't have all the sugar.
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