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Monday, July 13, 2009 Ahmed Saeed asks

Q: what is the best kinds of food during depression and what food you should avoid?

what is the best kinds of food during depression and what food you should avoid?

 

 

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7/13/09 3:06pm

Hi; I just answered my own question and wanted to let you know that sugar is one to watch. And too much caffeine. I googled 'is sugar a cause of depression" and found alot of info on diets for depression.  Try that;bet it will be of help for you. Good Luck.Sandy

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By Ahmed Saeed— Last Modified: 12/26/10, First Published: 07/13/09