I took myself off of the depression meds about a month ago. I would like to know what the differences are between a prescribed anti-depressant medication and an over the counter medication like St. Johns Wort, or SamE? I am thinking about trying SamE, but don't want to go throught the withdrawl symptoms.....ever again.





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I decided to take myself off of the medicine because I would take one and it would work for awhile, then stop. The doctor would up the dose until it stopped working and then I would switch to another. The last medication was Effexor and I did not like the way I felt AT ALL. I felt high and started gaining weight. During this time my mother and I decided that she would move in and we would help each other. I thought that it was time to try and deal with issues in my life and do things to make myself feel better. I started eating better because now that my mom is here I can afford to, also, I started excersizing. It was a good time to not just rely on a medication to make me feel better and deal with a lot of the issues that were causing the depression in the first place. I am much better, but the depression is still there. There are some days I wake up ready to face the world and other days I just want to hide away from everyone. But the hiding days are not as bad as they use to be. I also wonder why they say that medicine is not habbit forming, meaning that you do not become addicted like methamphedamine would make you, but your body does react to withdrawl? I would like to try different and more natural ways, like eating healthier, excersize and herbs. If I were to ever get into the depression I was in, I would not hesitate in anyway to call a doctor and get help again. Celexa got me through a very difficult time in my life.