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Tuesday, April 29, 2008 Sue asks

Q: i am depressed, stressed out and dont have any energy and its all stems down to that i dont know how

ever since my husband and i are having marital problems and i am feeling unloved, not worthy, feel low as dirt and i cant seem to get over thing which have happen to me in my marriage

i was told by my doctor that two people cant live together 24/7, 365 days a year with out some one going bananas and thats me, i am on xanax and zoloft twice a day but they dont seem to help me to much, i am still angry inside and i hate my self and i put on 50 pounds since he has retired and just stays at home

he wont let me go any where with out him and i dont know how to talk to the man cause we never really talked even when he was working, i just feel so closed in and so stress that i feel like i am going to die soon cause i am drinking and just have no friends cause of him he doesnt like me to even talk to neighbors and when i come back from talking its always why were you out there so long with them talking or hell come over to see what were talking about and then wont go away so i can have a conversation with them

i try to go for a bike ride and if i bump into a neighbor and talk for a bit i keep thinking in the back of my mind hes gonna be upset cause i didnt come home right away but its ok for him to go leave the house to get a paper he is trying to quit smoking and he is gettin up set with that and takes it out on me

i just am so distraut and dont have no one to talk to cause were on a fixed income and he wont go look for work to keep us so we wont dwindle our saving acount which is less then 4k, not much for thirty years of working and now keeps dipping into our account to pay for his monthly note for his new car cause his brother talked him into giving him her car his sister, but the others wont do it

he keeps giving money to his sisters cause they are in a bind but he never has givien my sisters who lost their husband to death and dont have any money coming in their way,

i sometimes just want t leave but everyone says stay i dont know if i will make it another year living in these conditions i dont love him any more dont like him and am not in love with him i just want out but im stressed on this part and i just want to maybe  i dont know i jus wish i could leave and begin again but he doesnt have any money for a divorce and no money for allimony and i cant work cause ofmy health,and i need a place to stay if i do leave and a car or vehicle and we have a great dane he doesnt like her but says i cant have her but he wont divorce me and im getting weaker by the minutes cause of how i am feeling  i really need help please

please some one help me or i dont know if i will be able to make it being married to this person and i want to live but not with him no more i would like some advice and some information on if i could get a divorce that i know my life would be better i could be me again i just hate me, please please help me

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Answers (2)
5/14/08 1:27am

Sue, the first thing I would do is take a deep breath. Reading your message hurt because I could feel the anxiety and pain coming from it. I would try my best to get to a doctor, even a primary care physician, and explain your situation. Make a list and take it with you so you don't forget.  Your GP could refer you to to a therapist where you could sort out the issues with your husband.  It sounds like a terrible situation at home, since he is keeping you from socializing (which is something that people with depression can't do easily, but should do more often) or going out on your own. But if you want to leave it would probably be a good idea to talk it out and then inlist support from any family/friends/neighbors that you can. 

 

I figure that we only have this one life so we owe it to ourselves to try and be happy. Try, at least.  If you need someone to talk to online you can always contact me. Good luck!

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8/ 7/08 3:42am

Hi Sue,

 

I just came upon your letter in the forum and I see that it's been a few months since you posted this. I hope that things have gotten better for you since then, but I do have some advice which I hope will help you.

 

I agree. Two people can't live together 24/7 without driving each other batty, and there's no reason that the person to go batty should be you. Battling the domineering ways of another person with anti-depressents and anti-anxiety meds is a losing battle. After all, even if they cured your ailments, he would still be there with every glorious flaw. There is something seriously wrong with how your husband allows you no space and you MUST do something positive about it. Here are some suggestions for the something positive:

 

1) Find a no or low-cost option for counseling. Tell your husband that you're losing your mind and that you're going to see a counselor with or without him. Choose a therapist who specializes in both individual and couples counseling. If your husband comes along, fine. You can explain to the counselor what you're going through with him in the room. Then maybe he will explore his reasons for turning your life into a claustrophobic hell. Who knows? He might even gain some insight into his own controlling ways.

 

2) If this fails, get a job - any job. You need the money, your husband is eating into your savings and you desperately need time away from the madness. Unless you fear he will hurt you physically, this is the way to go. If you can't find a paid job, volunteer. Try to find a place with other women who may have much in common with you. It will also help your self-esteem enormously.

 

3) Find your husband a part time job or hobby. Once I had a job as a night security guard at a major corporate site. It was in a safe, suburban area and aside from the fact that I had to work late hours, my only worry was that I would die of boredom. One day my old supervisor quit and was replaced by a man in his 70's with a bad temper and a talent for ordering people around. I soon learned that his son, an executive at the company, had gotten him the job there. It seems he had retired and was driving his poor wife batty. The son had gotten involved to give his mother some well-deserved peace and quiet at home!

 

4)Take care of your own health. Begin an exercise program. It can be anything - walking is just fine. If your husband comes along with you, great. He'll get in shape too. Even better, try to find others who will walk with you. The more you surround your self with other people, the less your husband will bother you - and the more he'll have to deal with the stares and comments of others. Follow this up with learning to prepare healthy meals filled with fruits and vegetables. If cooking is your thing, reach out to others through food. Join Weight Watchers and attend meetings, invite others to join a healthy cooking club or volunteer at a food co-op.

 

5)Basically, anything positive that you decide to do will be a step in the right direction. You may ultimately decide to leave him, but in order to do that you need to take baby steps. Take care of your health and work on losing the weight. Find a way to become independent, both financially and emotionally. Reach out to others who may be able to help you. Don't try to do everything at once or you will become overwhelmed. This is a difficult situation and you want to handle it with the respect and insight that it deserves. You deserve love, you deserve peace of mind and you deserve to have your personal boundaries respected. Just because he's your husband it doesn't give him the right to live your life for you.

 

I wish you the best of luck and the strength to get through this troubled time. Don't try to get through this on your own. This world is a really tough place, but it's all we have. Live your own life on your own terms until your time is done.

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By Sue— Last Modified: 12/27/10, First Published: 04/29/08