Hi, I am 32 years old. I have been dealing with depression for along time. And I hate feeling like this. And people that has never been through depression doesn't know how to react. They just kind of look at you like you can snap out of it. Which isn't true. But I have been on different pills. And I hate taking pills. Even though the pills sometimes work. But my question is. Is taking Antidepressants pill really good for you? Is there any Herbal vitiamins we can take stead of pills?