Sign in

or Register now

MyDepressionConnection.com

See all of our health sites at www.HealthCentral.com
Wednesday, November, 25, 2009
  • Font size
 
Question
agserra1
agserra1
Close
agserra1 is A woman who has been in and out of depression for pretty much her entire life .. and is in therapy and taking meds but needs help to stop the cycle of being co-dependent ... don't want to drop everything to ease others issues anymore , especially family .
alone, depressed , lives with MS and FMS ..

Hi - I know about my depression for many many years .. self medicated...

08/13/08

How to start ?

How do I start ? I was not very good at saying "no" when I meant to .. I say "yes" too often and end up feeling like  I got the short end of the stick ..   So where do I begin ? I printed up some info on the subject, and there are no programs here .. my therapist wants me to get more...
Note: This is publicly visible on this site and the rest of the internet. Do not include personally identifiable information in your comment.

Note: This Display Name will be publicly visible on your SharePosts, your profile on this site, and the rest of the Internet. To maintain your anonymity do not include personally identifiable information (such as your name or email address) in your Display Name, SharePosts, or any other public postings on our site.

Important:
We hope you find this general health information helpful. Please note however, that this Q&A is meant to support not replace the professional medical advice you receive from your doctor. No information in the Answers above is intended to diagnose or treat any condition. The views expressed in the Answers above belong to the individuals who posted them and do not necessarily reflect the views of The HealthCentral Network. The HealthCentral Network does not review or edit content posted by our community members, but reserves the right to remove any material it deems inappropriate.