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Hope

10/28/09

Hope

Category:Inspiration , Recovery & Wellness , Treatment , Ask The Experts

How to be less anxious before going to a outpatient program. Mornings are difficult

Hi I have just started a ten day out patient program at a local hospital.It has been good for me because I get out and meet new people.Groups meet all day long and talk about issues.My problem I get very anxious in the morning before the group starts.The group goes from 9am-3pm.Has anybody been...

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