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Sunday, August 24, 2008 Janet asks

Q: my partner has outbursts of anger that you never know when they are coming

I have had three relationships all which have developed with men that have anger issues that related to their childhood.  My current partner is very very angry and you never know when he is going to react with anger.  I am always on guard.!!!  I suffer from a mild form of depression and take cymbalta, and Alrazlopram.  As long as I am active and eat a healthy diet I am stable happy kind outgoing and loving.  

 

My partner was abused as a child/hitting emotional abuse and a runaway.  I suspect sexual abuse as well. Hates his father. Has regular outbursts of anger and yelling at me.  I am getting very nervous about spending the rest of my life with this person. Not married.

 

An example is we are currently traveling in 42 foot motor home.  His anger developed today  because I can't sit still and am always moving and keeping busy. He reads and doesn't talk, when I asked questions he has outbursts and accussing me of bothering him..This happens all the time. 

 

What should I do......with his anger issues.  I don't own his problems.  we differ in religious issues as well. ....

 

Jan

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Answers (2)
Merely Me, Health Guide
8/26/08 2:47pm

Hey there Janet.

 

Well, let me preface what I will say with the fact that I am not a pyschologist or counselor.  I am just a regular person who also suffers from depression too. 

 

You have a lot going on here and it probably seems overwhelming.  Anger is never easy to deal with and especially coming from a loved one.  The one thing I have learned in my experiences with people is that you cannot change someone else.  You can only change yourself.  You are not responsible for his anger but you are responsible for yourself.  You are doing good things by taking care of yourself first. 

 

Do you have any other supports of friends or family who your partner would be willing to talk to? 

 

I do hope things get better for you.  I am sorry I don't have any great words of wisdom to tell you.  I wish I did.

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10/ 9/10 7:53am

my husband has been diagnosed with early onset cognitive impairment.  there have been many moments of angry outbursts from him directed at me for no apparent reason.  I have discovered that when he does not take his medicine (aracept in peticular) he goes bonkers on me.  So now I check him on a regular basis daily.  What has really worked for our situation is when I made it very clear that I am not giving up anymore of what I have left in life to take his abuse.  I am going on 70 and he is 75.  I then went on to ignor and avoid him for several days and that ....more then anything scared the crap out of him because now he had to fix his own meals,do laundry, had no one to talk to and forget any social engagments. Life, as he knew it, stopped dead.  He finally admitted that he could not live without me and did not mean any of the things he was saying when he hollered at me.  I said as long as you are nice to me I will never leave you but the moment you start calling me names and treating me badly.....I am gone for good.  This is your problem.....not mine.  hope this is of some help.please let me know.

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By Janet— Last Modified: 12/26/10, First Published: 08/24/08