Is it normal to have an extreme reaction to something and then feel exhaused after having vented?
11/30/08
There are times when I feel extremely overwhelmed and cannot figure out how I am going to do everything. Then somebody says something and I go completely off the deep end, saying things like: you are attacking me, you are being critical of everything I do, what can I do to make you happy etc. After venting to this person, I am completely exhausted. My feelings are of relief and also, of wondering what did I just say or do? Once I remember what I said I am very upset about what I said.
Lee
