People who suffer with anxiety often have a way of looking heavy and burdened. It's not surprising, as they often feel vulnerable, exposed or threatened. The consequence of this is that posture can suffer. Typically the person who is stressed or anxious curls inwards. It's a subconscious mechanism where we try to protect ourselves. Physically it reveals itself in curved backs and slumped shoulders but the consequences of poor posture are far reaching, for both body and mood.
Sitting, standing and walking correctly can take a little practice if you aren't used to it. It can be helpful to check the mirror to see how you stand normally, or even better, get someone who knows about improving your posture (a physiotherapist, yoga instructor, physical trainer) to offer you some feedback. Is it worth all the effort? Yes, is the short answer and here are some of the reasons why.
In people who are anxious, or prone to panic, their breathing is often quite shallow and often a littl...
Generic Name: FLUOXETINE - ORAL Pronounced: (floo-OX-e-teen) Prozac Oral Uses
Fluoxetine is used to treat depression, panic attacks,
obsessive compulsive disorder, a certain eating disorder (bulimia), and a
severe form of premenstrual syndrome (premenstrual dysphoric
This medication may improve your mood, sleep, appetite,
and energy level and may help restore your interest in daily living. It may
decrease fear, anxiety, unwanted thoughts, and the number of panic attacks. It
may also reduce the urge to perform repeated tasks (compulsions such as
hand-washing, counting, and checking) that interfere with daily living.
Fluoxetine may lessen premenstrual symptoms such as irritability, increased
appetite, and depression. It may decrease bingeing and purging behaviors in
How To Use Prozac Oral
Read the Medication Guide provided by your pharmacist
before you start using fluoxetine and each time you get a refill. If yo...
Question: Ledouix wrote... I have a few questions about the drug prozac. I would like to know long term side affects to a person who has taken it for ten years. What affects on a liver that has been laserated almost in half and repaired. This happened almost at the same time my friend started prozac. I do not understand the changes that have occured in the past few months in this person. I feel that things in health has caused a breakup in what was a great realationship. She wont tell me what is going on in her life and has become very mean to me. This makes me wonder if she is trying to protect me from something bad that might be going to happen. Any help to let me know that meds and a damaged liver could cause a terminal problem could help me to understand why the sudden change in her to not want me to be around. I feel that she is protecting me and keeping me away because of her love for me and the way I love her and dose not want me to see her go through this....
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