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aml0017
aml0017
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aml0017 is taking it day by day
HealthCentral Community Member
Living with depression and anxiety for over 10 years.

05/19/09
aml0017
Category: Depression

How do you stay healthy when depressed?

I know you are supposed to eat healthy and stay active when you are depressed.  However, I find it very hard to eat breakfast and sometimes lunch.  When dinner rolls around I am hungry but not very.  As a result, I have also stopped exercising.  I just don't consume enough…

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