Hi Teri, thanks for sharing this information.  However, I'm experiencing an issue when I click on the first link...it's not taking me to the page you intended, it brings me right back to this page - I never leave this page, it just reloads.  Would you mind sending me the web-address?   Do you still suffer from depression or biopolar?  There was a time, not so long ago, when I was facing depression.  I've since been able to stop taking meds for depression, and am glad I've got my life back.  It was a hard road for the entire family.    I hope you're well and let me extend a personal invitation to call me anytime you need to talk, I'm a great listener.   Best wishes Erika   Thank you Erika   Empowering and Inspiring People to Better Futures.