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What a Diagnosis Means

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Seasonal Affective Disorder is characterized by periods of depression that seem to accompany season changes during the year.  If symptoms are mild and do not interfere with daily living, "light therapy" may be the answer.  Light therapy consists of exposure to bright flourescent light for specified duration, reversing the brain's rejection of dark winter months.  If the depression is severe enough, consult a doctor.

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Okay so I can't pronounce the formal name of this over the counter supplement, nor do I totally understand the chemistry behind it, but it has been my experience that SAMe helps my depression.  If you ever take a look at my profile page you will notice that I am not taking any prescribed anti-depressants.  It isn't from a lack of…

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Merely Me, Health Guide, commented on Seasonal Affective Disorder Can Happen… Hi Deborah!   I didn't know this that summer can cause the blues…

08/12/09

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