Taking Care of Yourself
Seasonal clinical depression is when depression symptoms arise at certain times of the year, often when the seasons are changing. Typically Seasonal Affective Disorder emerges as the winter arrives. At these times, it is important to take care of yourself. From spending some time alone and relaxing or sleeping to watching what you eat, putting time into yourself can minimize the effects of your seasonal depression.
Community: Taking Care of Yourself
Join our community by contributing
Hot Topic
Howdy! Gobble gobble... Thanksgiving is coming soon. Too soon. How did this happen? I feel like it should still be summer. You know I am going to ask you the obvious Thanksgiving question... 1. What are you thankful for right now in your life? 2. What elements of your…
Community Activity
Merely Me, Health Guide, commented on A Piece of the Puzzle That is something Judy Some time ago I was prescribed mega doses of Vitamin D and I was a…
Merely Me, Health Guide, commented on checking in Hello David... Just wanted to let you know how much we appreciate your updates. I really like…
Merely Me, Health Guide, commented on looking for positive feedback Hi Jon I am glad you have written to let us know how things are going for…
Merely Me, Health Guide, commented on Gauging Your Mental Health for the Past… Hi there I am glad you had a great year! I am going to…
Related Content: Taking Care of Yourself
Ask the Author: Living Well with Depression and Bipolar Disorder
Expert patient John McManamy, who has battled bipolar disorder, is taking his voice to a new... Read more »
Depression
Alternative Names Blues; Gloom; Sadness; Melancholy Home Care If you are depressed for 2... Read more »
Seasonal Affective Disorder
In its most common form, SAD is a serious depression that recurs each year at the same time,... Read more »
Alzheimer's Disease Tips- How To Make Smart Decisions
I get so many emails every day from caregivers who are so stressed out, often saying they’d... Read more »
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
