Therapy
It is important to consult a mental health professional who is qualified to treat SAD, if your depressive symptoms are impacting your daily living. In some cases, cognitive behavioral therapy is more effective at treating SAD than light therapy. In some situations, antidepressants may help.
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Hey everybody I thought we could talk about Seasonal Affective Disorder (SAD) today. Seasonal Affective Disorder is a type of depression brought on by the shorter days and less sunlight. Some people are very affected by this and have more pronounced depression symptoms especially during the autumn and winter months. …
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Merely Me, Health Guide, commented on Do you have Seasonal Affective… You are very welcome! Let me see what I can do to make it easier for you…
Deborah Gray, Health Guide, posted Using a Light Box for Seasonal… Most people with winter-onset SAD can benefit from light therapy, but in light…
Deborah Gray, Health Guide, posted Light Therapy for Seasonal Affective… If you have episodes of depression that occur only in the fall, winter and…
Deborah Gray, Health Guide, posted Diagnosing and Treating Seasonal… As I said in a previous SharePost , there are other ways to treat mild to…
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Depression
Alternative Names Blues; Gloom; Sadness; Melancholy Home Care If you are depressed for 2... Read more »
Seasonal Affective Disorder in Children
Did you know that children can suffer from SAD (Seasonal Affective Disorder)? I'm embarrassed to... Read more »
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