13 Apps You Need to Know About
In our fast-paced lives it can be tough to find time to research diet choices, meet with a personal trainer, and even maintain a normal sleep schedule. Luckily, technology is finding ways to help us with clever, easy-to-use apps for smartphones and tablets. Here are some of the most popular health apps that you should know about.
Your next deep meditation may come courtesy of your smartphone. A new mobile app called 'Transcend' uses information from brain waves to guide its users through customized meditation. Users wear a headset (sold separately) that plugs into the smartphone and records the electrical activity of the brain along the forehead. Price: $4.99; Available for Android with an iPhone version expected soon.