12 Ways to a Happier You
Between 50 to 80 percent of our happiness may be predetermined by our DNA, but the other 20 to 50 percent is left up to us (set point theory of happiness; Brickman & Campbell). Whether or not you suffer from clinical depression or a mood disorder, the stress and strains of everyday life can leave you feeling anything but happy. But there are things you can do to take charge. Here are 12 simple ways to increase your happiness.