The cold weather season is approaching. Seasonal Affective Disorder, or depression caused by the cold and shorter days of winter, can affect as much as 6% of the population of the United States. Since depression is a common co-existing condition, this may impact many people with ADHD. Below are ten tips to help you overcome the winter blues:
1) Wear layers of clothes when outside in the cold weather. Layers, rather than heavy pieces of clothes, help you to avoid feeling weighed down...
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As I said in a previous SharePost , there are other ways to treat mild to moderate Seasonal Affective Disorder besides light therapy. They... Read more »
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An international study has found that adults with attention-deficit/hyperactivity disorder work 22 days less than adults without the disorder.... Read more »
New research in the Archives of General Psychiatry has found that though mood and anxiety disorders decline with age, these mental health conditions... Read more »
Adults in treatment for severe mental disorders have experienced greater levels of childhood stress than adults who don't have psychiatric disorders,... Read more »
Did you know that children can suffer from SAD (Seasonal Affective Disorder)? I'm embarrassed to admit that I just found this out recently, after... Read more »
Bipolar disorder is a mental illness that causes extreme changes in mood, thinking, and behavior. During a "manic phase," people with bipolar... Read more »