Always Tired Aches Pains Depression
Muscle pain; Myalgia; Pain - muscles
Home Care
For muscle pain from overuse or injury, rest that body part and take acetaminophen or ibuprofen. Apply ice for the first 24 - 72 hours of an injury to reduce pain and inflammation. After that, heat often feels more soothing.
Muscle aches from overuse and fibromyalgia often respond well to massage. Gentle stretching exercises after a long rest period are also helpful.
Regular exercise can help restore proper muscle tone. Walking,...
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From Our Experts
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From Our Sources
Depression alters memories of aches and pains
University of Iowa researchers have found that people who suffer from depression report more physical symptoms of aches and pains than they actually... Read more »
Back pain linked to depression
A recent survey suggests that people with chronic back pain are more likely to suffer from depression than the general population. Sixty-one percent... Read more »
Teens use marijuana instead of depression, pain meds
New research suggests that some teens are smoking marijuana not just for recreation but to self-medicate emotional problems, sleep difficulties,... Read more »
Tylenol May Ease Both Physical and Mental Aches
According to new research, acetaminophen (more commonly known as Tylenol) may relieve not only physical aches and pains but also the pain of hurt... Read more »
Muscle aches
Source: ADAM Encyclopedia
Muscle aches and pains are common and can involve more than one muscle. Muscle pain also can involve ligaments, tendons, and fascia, the soft tissues... Read more »
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