Tremor - essential; Familial tremor; Tremor - familial
Treatment may not be needed unless the tremors interfere with your daily activities or cause embarrassment.
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For tremors made worse by stress, try techniques that help you relax. For tremors of any cause, avoid caffeine and get enough sleep.
For tremors caused or made worse by a medication, talk to your doctor about stopping the drug, reducing the dosage, or switching. Do NOT change or stop medications on your...
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