It's never too late to quit smoking. According to the American Cancer Society, about half of all smokers who keep smoking will die from a smoking-related disease. Quitting has immediate health benefits.
Read moreIt's been said that quitting smoking is harder than quitting alcohol, cocaine, and other addictions. As a recovered alcoholic and a former... Read more »
I still have the "flaws" I had as a smoker and a drinker. Happily, all smoke/drink-related issues, i.e., stuff that ensued as a direct... Read more »
Years ago I was disinclined to deal with difficulty directly. I’m also not the world’s best at standing up for myself; streaks of... Read more »
In my previous post, Smoking and Alcoholism - How to Fight Multiple Addictions, I mentioned there are reports that indicate smoking may... Read more »
Since my last SharePost, I’ve had to say goodbye to my most supportive, loving presence – always on my side for well over a decade –... Read more »
Though scientists have long known that lifestyle factors such as eating red meat and being overweight boost colorectal cancer risks, new research... Read more »
A study has found that a lack of sleep can increase the risk of smoking and drinking among teenagers. Results showed that less than eight hours of... Read more »
Anne Mitchell was a smoker for more than 25 years and tried to quit hundreds of times before finding long-term success. Having started smoking and... Read more »
Drinking two glasses of water before each meal may help people lose weight, a new study has found. Obese dieters who drank two glasses before... Read more »
GERD is one of the most prevalent gastrointestinal disorders. Nearly 7% of persons in the U.S. experience heartburn daily, 20% experience it monthly,... Read more »