Drinking two glasses of water before each meal may help people lose weight, a new study has found. Obese dieters who drank two glasses before breakfast, lunch, and dinner lost five pounds more than their dieting peers over the course of three months. Experts say it could be that the water helps fill people up more quickly, thus ensuring they eat less.
A note from Dr. Cogen: When thinking about the long list of issues today's teens must face, alcohol use is near the top. The pressure... Read more »
The debate on whether the calories that people with or without diabetes drink help to make us feel full isn't over. But the evidence that... Read more »
There has been an ongoing debate in the medical community regardingdiet soda. It would seem that a zero calorie beverage is the perfect... Read more »
Ok, so in my last post I mentioned that Dr. Kristina Rother of the National Institutes of Health (NIH) was conducting a clinical research... Read more »
It seems supermarket shelves are brimming over with a plethora of different beverages, and as a result making a heart-healthy choice can be... Read more »
Drinking coffee appears to lower the risk for stroke among women, with more consumption translating into more protection, Spanish and American... Read more »
A person's risk of suffering a stroke rises for an hour after he or she drinks even a small amount of alcohol, a new study has found. But scientists... Read more »
If your face gets flushed when you drink alcohol, you could have a deficiency in an enzyme that's known to linked to an increased risk of esophageal... Read more »
Slim Fast has recalled every single one of its liquid products, including shakes and diet drinks, after finding the products may be contaminated with... Read more »
According to new research, people who have high blood pressure or heart problems should avoid consuming energy drinks. In a small study published in... Read more »