This month I wanted to launch into writing a series of articles which will hopefully help those of you who are battling chronic depression. Please don’t look for any miracle cures here as I have none to offer. Instead I am going to give you some tools to use in your day to day life to combat the overriding and overwhelming feelings of hopelessness and helplessness that depression can bring. The theme here is one of Mind, Body, and Spirit.
We humans are highly complex beings with...
Many people find cognitive behavioral therapy helpful in treating anxiety. Have you participated in cognitive behavioral therapy? If so,... Read more »
Dear Dr. Borigini: Have you heard using Cognitive-Behavioral Therapy for treatment of Chronic Pain? I was reading a journal article that... Read more »
Maybe you are thinking about going to therapy. So you do a search on the Internet for information and you come across one of the more... Read more »
For anyone with anxiety or depression, the term cognitive behavioral therapy is bound to come up. This type of therapy has been found to be... Read more »
For some people with Attention Deficit Hyperactivity Disorder, medication treatment is enough. Either their ADHD is mild, they have their... Read more »
A new study suggests that combining medication with behavioral therapy may help ease incontinence. Researchers studied 416 adults with overactive... Read more »
Seasonal affective disorder (SAD) is a form of severe recurrent depression that occurs annually in the fall and winter seasons, accounting for... Read more »
Cognitive behavioral therapy--a type of therapy designed to challenge and reframe negative beliefs--may help people who suffer from chronic low back... Read more »
Source: eOrthopod
Cognitive-behavioral therapy (CBT), a form of counseling, works well for some chronic pain problems. In this study, researchers explore ways to... Read more »
A course of cognitive behavior therapy (CBT) may help insomnia patients get a better night's sleep, even long after the treatment ends. CBT, which is... Read more »
Your therapist may lack skill, experience and education about effective cognitive behavioral techniques You cannot assume that just because a therapist says they are skilled at CBT does not automatically make them a good or effective therapist...
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