Picture the healthiest person you know. Maybe this person has buns of steel. Maybe this person has flawless skin or runs every day. Although she/he may be the perfect picture of physical health, is this person mentally healthy? And what is mental health?
My picture of perfect mental health is essentially like having my own personal fire engine. My fire engine is a mobile attack unit that is always with me. With it, I am ready to put out fires, large and small. On board, I have many tools...
It's the best of times; it's the worst of times. I rarely, if ever, paraphrase other people's writing, but the first line of A Tale of Two... Read more »
Right before I got diagnosed with depression, I suffered through the most horrible Christmas ever. On the surface, everything was fine. I... Read more »
I was never one to patiently pick up broken fragments and glue them together again and tell myself that the mended whole was as good as... Read more »
It has become recognized that it isn't just adults who can get depression. More children and teens are being diagnosed with this mood... Read more »
There is nothing that gets you feeling more nostalgic than cleaning out the attic. I was cleaning out my attic the other day and I came... Read more »
Expert patient John McManamy, who has battled bipolar disorder, is taking his voice to a new level. His informative and provocative book, Living... Read more »
If you've just been diagnosed with depression, you’re probably experiencing a mix of conflicting emotions: embarrassment, confusion, fear. You may... Read more »
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