Depression And Anxiety Light Headed

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Depression: How to Cope with the Storm in Your Head

After a recent bout of depression I thought about a post that one of our members, David, wrote to describe how he felt during a particularly difficult depressive episode. In his post entitled, A Lesson Never to be Forgotten, David describes his experience in a way that so many of us can relate to:

 

“I won't soon forget that awful state that consumed me. I laid in my hospital bed the first three days watching it rain as a hurricane blew through. I felt very much like that storm, my insides...

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